Podcast: Huberman Lab
Episode: Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Dopamine Nation
Buy on Amazon"It’s noteworthy that cold showers can elevate dopamine levels, a concept discussed in Dr. Anna Lembke's book, "Dopamine Nation.""