📚 1 Books mentioned in "Joe Rogan Experience #1050 - Dr. Shawn Baker" of The Joe Rogan Experience
Podcast: The Joe Rogan Experience
Episode: Joe Rogan Experience #1050 - Dr. Shawn Baker
Published on December 8, 2017
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Primal Blueprint
Buy Primal Blueprint by Mark Sisson on Amazon
a great example is the primal kitchen mark Sissons book which is fantastic and his story Mark's story about having his own inflammatory issues with his hands he had some pretty severe arthritis that he thought was just gonna be with him forever He changes his diet reduces all the refined carbohydrates It goes on this protein high fat diet and it all goes away
Joe Rogan mentions Mark Sisson's book, likely 'The Primal Blueprint', as a great example of how the author's personal story of overcoming severe arthritis through dietary changes (reducing refined carbohydrates, increasing protein/fat) demonstrates the power of diet.