📚 5 Books mentioned in "How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman" of Huberman Lab
Podcast: Huberman Lab
Episode: How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Published on March 24, 2025
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Breath
Buy Breath by James Nestor on Amazon
If parents are out there there's two books three I'd recommend if you're very interested in this since it impacts so many people Certainly Breath by James Nester
Dr. Whitman recommends the book Breath by James Nestor as a resource for parents interested in airway health issues.
Jaws
Buy Jaws by Sandra Kahn, Paul R. Ehrlich on Amazon
and then of course the book Jaws which was published by Paul erck and Sandra Khan my amazing colleagues at Stanford years ago
The host mentions the book Jaws by Paul Erlich and Sandra Khan in the context of nasal breathing and facial development, noting that it was initially dismissed as pseudoscience.
Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects
this is kind of Western price stuff
Dr. Whitman refers to 'Western price stuff' in the context of optimizing minerals and fat-soluble vitamins, likely referencing the work of Weston A. Price on traditional diets and health.
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
it's entitled protocols an operating manual for the human body
The host announces his upcoming book, Protocols: An Operating Manual for the Human Body, describing its content and availability for pre-sale.
Sleep Wrecked Kids
Buy Sleep Wrecked Kids by Sharon Moore on Amazon
and um sleep wrecked kid by Sharon Moore
Dr. Whitman recommends the book Sleep-Wrecked Kid by Sharon Moore as a resource for parents to understand airway issues and sleep-disordered breathing in children.