Podcast: The Jordan Harbinger Show
Episode: Hidden Addictions and How to Overcome Them | Dr. Anna Lembke
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Dopamine Nation
Buy on Amazon"In the book, there’s a rats and cocaine example, and calling this a bummer is kind of an understatement because it's really scary."
Dopamine Nation
Buy on Amazon"In the book, you write that we're cacti in the rainforest and we're drowning in dopamine."
Dopamine Nation
Buy on Amazon"This book helped me grasp the workings of addiction in a new light, particularly around dopamine's role in our behaviors, which feels increasingly relevant in discussions today."
Dopamine Nation
Buy on Amazon"Addiction distorts our perception of time, which was another interesting aspect of the book."