📚 1 Books mentioned in "Hidden Addictions and How to Overcome Them | Dr. Anna Lembke" of The Jordan Harbinger Show
Podcast: The Jordan Harbinger Show
Episode: Hidden Addictions and How to Overcome Them | Dr. Anna Lembke
Published on February 20, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Dopamine Nation
Buy Dopamine Nation by Dr. Anna Lembke on Amazon
In the book, there’s a rats and cocaine example, and calling this a bummer is kind of an understatement because it's really scary.
In this segment, Jordan Harbinger discusses a frightening example from Dr. Anna Lembke's book "Dopamine Nation," where she explores the troubling relationship between rats and cocaine.
In the book, you write that we're cacti in the rainforest and we're drowning in dopamine.
In this episode, Jordan Harbinger discusses an analogy from Dr. Anna Lembke's book, 'Dopamine Nation', emphasizing how humans are overwhelmed by dopamine in today's society.
This book helped me grasp the workings of addiction in a new light, particularly around dopamine's role in our behaviors, which feels increasingly relevant in discussions today.
In this segment, Jordan discusses how Dr. Anna Lembke's book, 'Dopamine Nation', provided him with insights into addiction, especially the significance of dopamine in shaping our behavior.
Addiction distorts our perception of time, which was another interesting aspect of the book.
Jordan discusses a key point from Dr. Anna Lembke's book, Dopamine Nation, highlighting how addiction affects our perception of time.