πŸ“š 2 Books mentioned in "Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!" of The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

Podcast: The Diary Of A CEO with Steven Bartlett

Episode: Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Published on July 10, 2023

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Born to Run Cover

Born to Run

by Christopher McDougall

Buy Born to Run by Christopher McDougall on Amazon

There's this book, 'Born to Run,' that describes their running and calls them a hidden tribe of super athletes.

In the podcast, the guest, Daniel Lieberman, references a book titled 'Born to Run,' which highlights the running abilities of the Tarahumara people, depicting them as a hidden tribe of super athletes.

β–Ί Watch this excerpt

Story of the Human Body Cover

Story of the Human Body

by Daniel E. Lieberman

Buy Story of the Human Body by Daniel E. Lieberman on Amazon

In your first book, 'The Story of the Human Body,' published in 2013, in chapter 12, you said, 'Use it or lose it.'

The host references a previous book written by the guest, Daniel Lieberman, called 'The Story of the Human Body,' and quotes a line from chapter 12.

β–Ί Watch this excerpt