Podcast: The Diary Of A CEO with Steven Bartlett
Episode: Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Story of the Human Body
Buy on Amazon"In your first book, 'The Story of the Human Body,' published in 2013, in chapter 12, you said, 'Use it or lose it.'"
Born to Run
Buy on Amazon"There's this book, 'Born to Run,' that describes their running and calls them a hidden tribe of super athletes."