📚 2 Books mentioned in "Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity" of Huberman Lab
Podcast: Huberman Lab
Episode: Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Published on July 22, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Protocols
Buy Protocols by Andrew Huberman on Amazon
I also want to announce that I have a new book coming out—my very first book—entitled 'Protocols and Operating Manual for the Human Body.'
During the episode, podcast host Andrew Huberman announces the upcoming release of his first book titled 'Protocols and Operating Manual for the Human Body.' He shares that the book encapsulates over 30 years of research and experience, presenting protocols on topics such as sleep, exercise, stress management, and focus.
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
Once again, it's called 'Protocols: An Operating Manual for the Human Body.'
In this segment, Andrew Huberman emphasizes the title of his upcoming book, 'Protocols: An Operating Manual for the Human Body.'