Podcasts that mention 📚 Protocols by Andrew Huberman
Protocols
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Protocols by Andrew Huberman
Huberman Lab episodes that mention Protocols by Andrew Huberman
Episode: Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Published on July 22, 2024
I also want to announce that I have a new book coming out—my very first book—entitled 'Protocols and Operating Manual for the Human Body.'
During the episode, podcast host Andrew Huberman announces the upcoming release of his first book titled 'Protocols and Operating Manual for the Human Body.' He shares that the book encapsulates over 30 years of research and experience, presenting protocols on topics such as sleep, exercise, stress management, and focus.
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