๐Ÿ“š 4 Books mentioned in "Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab" of Huberman Lab

Huberman Lab

Podcast: Huberman Lab

Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab

Published on January 30, 2023

Hereโ€™s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

The Hormone Cure Cover

The Hormone Cure

by Sara Gottfried

Buy The Hormone Cure by Sara Gottfried on Amazon

The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'

In this segment, Andrew Huberman highlights 'The Hormone Cure' by Dr. Sara Gottfried as one of two important books, noting that links to the book are available in the show notes. This mention is part of the introduction for Dr. Sara Gottfried in the episode centered on optimizing female hormone health.

โ–บ Watch this excerpt

I read 'The Hormone Cure' and found it to be tremendously interesting and informative.

In this episode, Andrew Huberman shares his insights on 'The Hormone Cure' by Dr. Sara Gottfried, describing it as tremendously interesting and informative. This mention occurs during the introduction of Dr. Gottfried, who discusses optimizing female hormone health.

โ–บ Watch this excerpt

I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Food, and Hormones' in particular for women.

In the episode, Andrew Huberman recommends 'The Hormone Cure' by Dr. Sara Gottfried to anyone interested in hormones and hormone health, highlighting it as a valuable resource for women.

โ–บ Watch this excerpt

We've linked two of them, notably 'Women, Food, and Hormones' and her book 'The Hormone Cure,' in the show notes.

In this segment, Andrew Huberman brings attention to the book 'The Hormone Cure' authored by Dr. Sara Gottfried, directing listeners to find further details in the show notes. This mention occurs during the conclusion of the episode featuring Dr. Sara Gottfried, focusing on optimizing female hormone health.

โ–บ Watch this excerpt

Women, Food, And Hormones Cover

Women, Food, And Hormones

by Sara Gottfried

Buy Women, Food, And Hormones by Sara Gottfried on Amazon

The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'

In this episode, Andrew Huberman highlights 'Women, Food, and Hormones' by Dr. Sara Gottfried as one of two recommended books, mentioning that links to it are available in the show notes.

โ–บ Watch this excerpt

Women, Food, And Hormones Cover

Women, Food, And Hormones

by Sara Gottfried

Buy Women, Food, And Hormones by Sara Gottfried on Amazon

I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Food, and Hormones' in particular for women.

In this episode, Andrew Huberman recommends 'Women, Food, and Hormones' by Dr. Sara Gottfried, particularly emphasizing its relevance for women interested in hormone health.

โ–บ Watch this excerpt

Women, Food, And Hormones Cover

Women, Food, And Hormones

by Sara Gottfried

Buy Women, Food, And Hormones by Sara Gottfried on Amazon

We've linked two of them, notably 'Women, Food, and Hormones' and her book 'The Hormone Cure,' in the show notes.

In this episode of the podcast, Andrew Huberman discusses the book 'Women, Food, and Hormones' by Dr. Sara Gottfried, mentioning that listeners can find more information through the links in the show notes.

โ–บ Watch this excerpt