Books Mentioned in This Episode

Podcast: Huberman Lab

Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab

Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.

Women, Food, And Hormones Cover

Women, Food, And Hormones

by Sara Gottfried

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"The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'"
The Hormone Cure Cover

The Hormone Cure

by Sara Gottfried

Buy on Amazon
"The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'"
The Hormone Cure Cover

The Hormone Cure

by Sara Gottfried

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"I read 'The Hormone Cure' and found it to be tremendously interesting and informative."
The Hormone Cure Cover

The Hormone Cure

by Sara Gottfried

Buy on Amazon
"I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Food, and Hormones' in particular for women."
The Hormone Cure Cover

The Hormone Cure

by Sara Gottfried

Buy on Amazon
"We've linked two of them, notably 'Women, Food, and Hormones' and her book 'The Hormone Cure,' in the show notes."