Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
  Podcast: Huberman Lab
  

  The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'
• Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
  Podcast: Huberman Lab
  

  I read 'The Hormone Cure' and found it to be tremendously interesting and informative.
• Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
  Podcast: Huberman Lab
  

  I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Food, and Hormones' in particular for women.
• Episode: Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity | Huberman Lab
  Podcast: Huberman Lab
  

  We've linked two of them, notably 'Women, Food, and Hormones' and her book 'The Hormone Cure,' in the show notes.