📚 8 Books mentioned in "Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75" of Huberman Lab

It's analogous to what Augusten Burroughs wrote in 'Dry': his initial drink felt like a magic elixir that melded seamlessly with his physiology. As I read that, I thought, first of all, that may be the most alien experience to me regarding alcohol, and secondly, what a challenging situation for those individuals.

In this segment, Andrew Huberman discusses Augusten Burroughs' book 'Dry,' drawing parallels to the notion of alcohol as a magical elixir and expressing his own alien perspective on the experience of drinking.

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I remember the book 'Listening to Prozac' from when Prozac and similar drugs first emerged, and the excitement that surrounded them. Nowadays, I hear more about the problems associated with these drugs, and perhaps it's because I engage in both scientific and wellness communities where the focus is on behavioral change.

In this episode, Andrew Huberman recalls the book 'Listening to Prozac,' reflecting on the initial excitement around Prozac and similar medications. He contrasts this with the present-day concerns regarding these drugs, which he observes in the scientific and wellness communities that emphasize behavioral change.

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Other books I've previously read and own, but listen to the Blinkist version of occasionally, include Tim Ferris's 'The 4-Hour Body,' Tim Ferris's 'The 4-Hour Chef,' Nassim Taleb's 'The Black Swan,' and many other titles.

In the podcast, Andrew Huberman discusses the book 'The 4-Hour Body' by Tim Ferris, mentioning that it is one of the books he has read, owns, and occasionally listens to in its Blinkist version.

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Other books I've previously read and own, but listen to the Blinkist version of occasionally, include Tim Ferris's 'The 4-Hour Body,' Tim Ferris's 'The 4-Hour Chef,' Nassim Taleb's 'The Black Swan,' and many other titles.

In this segment, Andrew Huberman discusses his experiences with various books, including 'The 4-Hour Chef' by Tim Ferriss, which he has read, owns, and occasionally listens to the Blinkist version.

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Other books I've previously read and own, but listen to the Blinkist version of occasionally, include Tim Ferris's 'The 4-Hour Body,' Tim Ferris's 'The 4-Hour Chef,' Nassim Taleb's 'The Black Swan,' and many other titles.

In the podcast, Andrew Huberman discusses the book 'The Black Swan' by Nassim Taleb, noting that it is one of the books he has read and owns, and that he occasionally listens to the Blinkist version.

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Conti is the author of an exceptional book entitled 'Trauma: The Invisible Epidemic, How Trauma Works and How We Can Heal from It.' That book describes trauma and its many features, as well as numerous tools, some of which we discuss on the podcast today.

In this episode, the host, Andrew Huberman, highlights that Dr. Paul Conti is the author of the book 'Trauma: The Invisible Epidemic, How Trauma Works and How We Can Heal from It.' He elaborates that the book explores the concept of trauma and its various aspects, and mentions that several tools related to the book's content will be discussed during the podcast.

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I also highly recommend that you explore his new book, which is 'Trauma: The Invisible Epidemic, How Trauma Works and How We Can Heal From It.' It's an exceptional resource, both for those who have trauma and those who don't, or those who suspect they might have trauma.

In this segment, Andrew Huberman highly recommends Dr. Paul Conti's book, 'Trauma: The Invisible Epidemic, How Trauma Works and How We Can Heal From It.' He describes it as an exceptional resource for individuals who have experienced trauma, as well as for those who may suspect they have trauma.

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For example, when researching episodes on sleep, one of the valuable books I read is Matt Walker's book 'Why We Sleep.' I've read that book, but I also wanted to ensure I captured the key takeaways, and Blinkist was crucial for that.

In this episode, Andrew Huberman discusses the book 'Why We Sleep' by Matt Walker, highlighting how it was instrumental in his research for episodes about sleep. He also mentions utilizing the Blinkist app to summarize key insights from the book.

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