Podcasts that mention 📚 Why We Sleep by Matthew Walker
Why We Sleep
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Why We Sleep by Matthew Walker
Huberman Lab episodes that mention Why We Sleep by Matthew Walker
Episode: Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challenges | Huberman Lab Podcast #75
Published on June 6, 2022
For example, when researching episodes on sleep, one of the valuable books I read is Matt Walker's book 'Why We Sleep.' I've read that book, but I also wanted to ensure I captured the key takeaways, and Blinkist was crucial for that.
In this episode, Andrew Huberman discusses the book 'Why We Sleep' by Matt Walker, highlighting how it was instrumental in his research for episodes about sleep. He also mentions utilizing the Blinkist app to summarize key insights from the book.
If you’d like to explore more in Why We Sleep, you can purchase it here: