📚 3 Books mentioned in "Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks" of Huberman Lab
Podcast: Huberman Lab
Episode: Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
Published on July 8, 2024
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
For those who haven't heard, I have a new book coming out— my very first book— titled 'Protocols: An Operating Manual for the Human Body.'
In the episode, Andrew Huberman announces the release of his first book, titled 'Protocols: An Operating Manual for the Human Body.' He shares that the book has been developed over five years, drawing upon his extensive 30 years of research, and highlights some of the themes and topics that will be explored in it.
Protocols
Buy Protocols by Andrew D. Huberman on Amazon
Again, the book is titled 'Protocols: An Operating Manual for the Human Body.'
In this segment, Andrew Huberman emphasizes the title of his new book, encouraging listeners to pre-order it.
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
I’m aware, and we can delve deeper into this, that there is evidence—from Matt Walker's six-episode series on sleep—that THC helps some individuals fall asleep but may significantly disrupt sleep architecture in undesirable ways.
The mention highlights the insights from Matt Walker's work on sleep, particularly in relation to THC's effects. It discusses how Walker's series provides evidence on how THC might assist in falling asleep yet poses risks to the overall quality of sleep architecture.