Podcast: Huberman Lab
Episode: Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Why We Sleep
Buy on Amazon"I’m aware, and we can delve deeper into this, that there is evidence—from Matt Walker's six-episode series on sleep—that THC helps some individuals fall asleep but may significantly disrupt sleep architecture in undesirable ways."