Episode · Huberman Lab · 2021-12-27
Books mentioned on The Biology of Slowing & Reversing Aging | Dr. David Sinclair
In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity.
Books mentioned, in the order they came up
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Lifespan
Lifespan: Why We Age and Why We Don't Have To by David A.
Discussed“The title of that book, is 'Lifespan: Why We Age And Why We Don't Have To.'”
Where to get it
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The Warrior Diet
Discussed“He wrote a book called 'The Warrior Diet', which got very little attention at the time.”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Lifespan
“Additionally, he has written a popular book that became a New York Times bestseller, titled 'Lifespan: Why We Age And Why We Don't Have To.' He is also very active in public efforts to educate people about the biology of aging and strategies for slowing the aging process.”
Passing Lifespan
“Today's episode covers numerous aspects of aging and counteracting tools that haven't been discussed on any other podcasts or in the book 'Lifespan.' Before we begin, I want to emphasize that this podcast is separate from my teaching and research roles at Stanford.”