Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Dr. David Sinclair: The Biology of Slowing & Reversing Aging
  Podcast: Huberman Lab
  

  He wrote a book called 'The Warrior Diet', which received very little attention at the time. In that book, he described that during his time in Israeli special forces, they rarely ate more than once a day and sometimes went one to two days without eating.