Podcasts that mention 📚 The Warrior Diet by Ori Hofmekler
The Warrior Diet
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention The Warrior Diet by Ori Hofmekler
Huberman Lab episodes that mention The Warrior Diet by Ori Hofmekler
Episode: Dr. David Sinclair: The Biology of Slowing & Reversing Aging
Published on December 27, 2021
He wrote a book called 'The Warrior Diet', which received very little attention at the time. In that book, he described that during his time in Israeli special forces, they rarely ate more than once a day and sometimes went one to two days without eating.
Huberman discusses the book 'The Warrior Diet' by Ori Hofmekler, highlighting its lack of attention upon release and outlining its concepts related to intermittent fasting and nutritional practices.
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