📚 2 Books mentioned in "Dr. Chris Palmer: Diet & Nutrition for Mental Health" of Huberman Lab
Podcast: Huberman Lab
Episode: Dr. Chris Palmer: Diet & Nutrition for Mental Health
Published on November 21, 2022
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Brain Energy
Buy Brain Energy by Christopher M. Palmer on Amazon
Additionally, Dr. Palmer is the author of a terrific new book titled Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. I have read the book, and it is an excellent read.
In this segment, Andrew Huberman highlights Dr. Chris Palmer's new book, "Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More." He shares his positive impressions of the book and mentions that he will provide links to it in the show notes.
Brain Energy
Buy Brain Energy by Christopher M. Palmer on Amazon
If you would like to learn more about Dr. Palmer's work and his book, please visit chrispalmermd.com. We also provide links to the book and his website in our show notes.
Huberman reiterates his encouragement for listeners to explore Dr. Chris Palmer's book, 'Brain Energy', and invites them to visit Palmer's website for further information.