Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Dr. Chris Palmer: Diet & Nutrition for Mental Health
  Podcast: Huberman Lab
  

  Additionally, Dr. Palmer is the author of a terrific new book titled Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More. I have read the book, and it is an excellent read.