Podcast: The Daily Stoic
Episode: Daily Practices For A Healthier, Happier Life | Dr. Rangan Chatterjee
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
The Minimalist Mindset
Buy on Amazon"We can hear this stuff, and the people who read your books will know this is a central idea in my new book, but I don't think people are connecting that to their health and behaviors. Since I spoke to Edith Eger, and your audience probably knows who she is, a 93-year-old lady, I thought, 'Wow, this really resonates with me.'"
This Book
Buy on Amazon"I wrote a chapter in this book entitled 'Don’t Take Offense.' I explained the health outcomes and benefits related to this. People don’t realize that no event is inherently offensive; because if it were, we'd all be offended by the same comment or event."