Podcasts that mention 📚 The Daily Stoic by Ryan Holiday, Stephen Hanselman

We can hear this stuff, and the people who read your books will know this is a central idea in my new book, but I don't think people are connecting that to their health and behaviors. Since I spoke to Edith Eger, and your audience probably knows who she is, a 93-year-old lady, I thought, 'Wow, this really resonates with me.'

Dr. Rangan Chatterjee mentions the influence of Ryan Holiday's books, emphasizing that the concepts of stoicism and internal states discussed in them are also reflected in his own work. He highlights the importance of recognizing how internal states can affect health and behaviors.

► Watch this excerpt @ 00:49:03