📚 1 Books mentioned in "Common Daytime Habits That Sabotage Your Sleep | Dr. Matthew Walker" of The Jordan Harbinger Show
Podcast: The Jordan Harbinger Show
Episode: Common Daytime Habits That Sabotage Your Sleep | Dr. Matthew Walker
Published on July 26, 2020
Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!
Why We Sleep
Buy Why We Sleep by Matthew Walker on Amazon
and in the book why we sleep i thought there's a lot of interesting stuff in here
The host mentions the guest's book and notes that it contains a lot of interesting information.