Podcast: The Daily Stoic
Episode: Actor Alexander Ludwig on How Stoicism Helped Him Get Sober
Here’s a list of all the books mentioned in this episode, complete with an Amazon buy link and quotes from the episode.
Why We Sleep
Buy on Amazon"But like, yes, I get what you're saying, but that was, but that's interesting to me because I saw that I actually read that book, Why We Sleep, that author, right? And I, and I, and I, and that's like there's this, the percentage of people who can actually do that is staggeringly low."