๐Ÿ“š 1 Books mentioned in "444 | Spending for Happiness | Carl Jensen & Doug Cunnington" of ChooseFI

ChooseFI

Podcast: ChooseFI

Episode: 444 | Spending for Happiness | Carl Jensen & Doug Cunnington

Published on July 3, 2023

Hereโ€™s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Outlive Cover

Outlive

by Peter Attia, MD

Buy Outlive by Peter Attia, MD on Amazon

And, and yeah itโ€™s funny; another person that I constantly reference is Dr. Peter Attia, and his book Outlive came out recently and is very, very dense, but if for people who donโ€™t follow Attia, I would highly recommend that book; he talks about the centenarian Olympics and basically how he conceptualizes that is, okay, what are the 10 things I want to do as a healthy 90-year-old in essence?

Doug mentions 'Outlive' by Peter Attia as a valuable resource for planning one's life with an emphasis on health and longevity. He highly recommends this book to those unfamiliar with Attia, highlighting its insights on living healthily and the concept of the 'centenarian olympics'.

โ–บ Watch this excerpt