Cover of Your Body in Balance

Book · 2020 · Health & Fitness

Your Body in Balance

The New Science of Food, Hormones, and Health

by Neal D Barnard, MD · Recommended by 0 people on 0 podcasts

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“So the reason I wrote your body in balance is I thought well let's get your body in balance. Um because all of these things make people miserable.”
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“And and my message and the message of your body in balance is let's use foods to get you into balance. Not a pill, not something else. Let's use diet and lifestyle.”