Podcasts that mention 📚 Why We Sleep by Matthew Walker
Why We Sleep
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Why We Sleep by Matthew Walker
Huberman Lab episodes that mention Why We Sleep by Matthew Walker
Episode: Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools | Huberman Lab Podcast #73
Published on May 23, 2022
I've used it for example with Matt Walker's 'Why We Sleep,' an excellent resource on sleep, as well as Tim Ferriss's 'The 4-Hour Body,' Nassim Taleb's 'The Black Swan,' and many others.
In this segment, the host discusses his experience with the Blinkist application, highlighting 'Why We Sleep' as a valuable book he has utilized. He specifically credits the author, Matt Walker, for this work.
If you’d like to explore more in Why We Sleep, you can purchase it here: