Why people recommend it
Who recommended it
- Steven Bartlett Discussed
Steven Bartlett — 1 mention
Discussed
“you talk about four pillars to eating in your book while we get sick you outline these four essential pillars to develop a strategy for maintaining low insulin levels and combating insulin resistance”
Other mentions (3: passing, ad reads, own books)
Own book
“so everything you just asked is is so substantial that not only did I want to put it into a book but in even an a Peterson Academy course it is the it is an answer of about seven hours or so”
Own book
“so the first one at Michaela's explicit invitation was why we get sick which was essentially a longer version of everything we've been talking about six or seven hours of what is insulin resistance why does it matter where does it come from and what to do about it”
Own book
“one of them is that they're insulin sensitive and their blood glucose levels are in fact a very well done study just last year out of Sweden”