Book · 2023
Thriving with Anxiety
9 Tools to Make Your Anxiety Work for You
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And that's why I was really curious because the title of your best-selling book is Thriving with Anxiety.
Why people recommend it
Thriving with Anxiety by David H Rosmarin is a psychological guide focused on shifting one's relationship with anxiety to foster personal growth rather than merely seeking to eliminate it. The book was featured prominently on The Mel Robbins Podcast, where Mel Robbins strongly urged listeners to purchase the work immediately, calling the author a world-leading expert in the field. Robbins discussed the core premise of the bestselling book, which emphasizes thriving alongside anxiety rather than being paralyzed by it. She also referenced specific chapters and page numbers, highlighting sections dedicated to exposure therapy and practical tools designed to help readers manage situational fear. Throughout the episode, Robbins asked the author to share actionable strategies that listeners could implement immediately to utilize anxiety constructively and enrich their relationships with themselves. The enthusiastic recommendation positioned the book as an invaluable, practical resource for anyone struggling with chronic worry, panic, or stress in their daily lives.
Every mention
Mel Robbins And so I've got the world's leading expert walking in here and this is the name of his book and you should… 4
“And that's why I was really curious because the title of your best-selling book is Thriving with Anxiety.”
“Because you do have a section in your book where you on Let's see here. I I marked it actually. It's page 96, facing up to anxiety. Exposure therapy. Yeah. Chapter three. Is exposure share therapy the only answer?”
“And so I've got the world's leading expert walking in here and this is the name of his book and you should go buy it right now because I know I screw it up every time I see somebody even when I know it's situational cuz I get anxious for them.”
“So you have so many tools in your book, Thriving with Anxiety. What are some tools that the person who's listening can put to work like right now so that anxiety enriches their relationship with themsel?”