Book · 2018 · Self-Help
This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
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I read a book called this naked mind and I recommend it on audiobook it's almost hypnotic and how repetition at a repetitious it is huh.
Why people recommend it
This Naked Mind by Annie Grace is an insightful self-help book that utilizes neuroscience and psychological principles to help individuals reevaluate their relationship with alcohol and break free from habitual drinking. On an episode of The Rich Roll Podcast titled Pete Holmes: Comedy! Sex! God!, released on May 14, 2019, guest Pete Holmes shared his personal journey regarding sobriety and lifestyle changes. During the discussion, Holmes mentioned that he had read Annie Grace's book and enthusiastically recommended it to the audience, specifically suggesting that listeners experience it through the audiobook format. He noted that the audio version possesses an almost hypnotic quality, driven by its distinct and deliberate repetitious structure. Holmes explained how this unique stylistic approach helps reinforce positive cognitive shifts, making it an especially effective tool for anyone looking to alter their subconscious beliefs about alcohol consumption. By detailing his own experience with the material, Holmes provided a vulnerable and practical endorsement that resonated with listeners interested in wellness, mindfulness, and personal growth. The recommendation emphasized how accessible and transformative audio resources can be when tackling deeply ingrained habits, offering a supportive roadmap for individuals seeking lasting change in their everyday lives.
Every mention
Pete Holmes I read a book called this naked mind and I recommend it on audiobook it's almost hypnotic and how repetitio… 1
“I read a book called this naked mind and I recommend it on audiobook it's almost hypnotic and how repetition at a repetitious it is huh”
