This Is Your Mind On Plants
Mentions in Episodes:
- Episode: Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101
Podcast: Huberman LabThis concept was explored thoroughly in a book by Michael Pollan about caffeine, which I found enjoyable. Nevertheless, when he returned to caffeine after a long break, the effects on his mood, alertness, and overall well-being felt almost remarkable; this reinforced for him how much caffeine contributed to his normal functioning.