Book · 2020 · Health & Fitness
The Secret World of Sleep
Journeys Through the Nocturnal Mind
Why people recommend it
The Secret World of Sleep by Guy Leschziner is an insightful exploration of neurology and sleep science that examines fascinating sleep disorders and the profound impact of rest on the human brain. Steven Bartlett recommended the book on The Diary Of A CEO during the episode titled The Extreme Sleep Scientist: The Painful Trick To Fix Insomnia And Poor Sleep in July 2024. While delivering his closing remarks to the audience, Bartlett listed several impactful reads he wanted to share with his listeners. He directed the audience's attention toward this particular title alongside other notable scientific works by the same author, promising to include direct links in the podcast episode description for easy access. By highlighting the publication at the conclusion of the interview, Bartlett encouraged his listeners to delve deeper into the science of sleep and human biology. His endorsement positioned the book as a valuable resource for anyone struggling with sleep issues or simply curious about the mysterious workings of the human mind during the night, reinforcing the podcast's ongoing mission to provide educational and health-focused insights to its vast readership.
Who recommended it
- Steven Bartlett Recommended
Steven Bartlett — 1 mention
“I'm going to link all of them Below in the description um seven deadly sins the biology of Being Human I've got the man who tasted words inside the strange and startling world of our senses and The Secret World of sleep”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“You wrote this book called uh you know the secret world of sleep which is a real pioneering book on the subject of sleep”