Book · 2021 · Health & Fitness
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
- mentions
- 3
- person
- 1
- podcast
- 1
- episodes
- 2
- recommendations
- 3
Well, to help me dive into the nuances of this understandable inquiry, Matt Frazier and Robert Cheeke, authors of the aptly titled book, "The Plant-Based Athlete" joined me to break down the basics of optimizing athleticism from strength training to endurance all on the power of plants.
Rich Roll · The Rich Roll Podcast · Dec 2021 Listen at 1:17:53 Why people recommend it
The Plant-Based Athlete by Matt Frazier and Robert Cheeke acts as a comprehensive guide for optimizing athletic performance through plant-based nutrition, covering everything from strength training to endurance. Rich Roll frequently championed the work on The Rich Roll Podcast, featuring the co-authors as guests to help unpack the nuances of plant-powered fitness. Roll introduced the title as a fantastic new manual for maximizing peak performance naturally, noting that it aligned perfectly with the dietary philosophy he had promoted for many years. He highlighted the publication again in a year-end compilation episode, praising the authors for breaking down the basics of fueling athletic endeavors with plants.
Every mention
Rich Roll Well, to help me dive into the nuances of this understandable inquiry, Matt Frazier and Robert Cheeke, auth… 3
“Well, to help me dive into the nuances of this understandable inquiry, Matt Frazier and Robert Cheeke, authors of the aptly titled book, "The Plant-Based Athlete" joined me to break down the basics of optimizing athleticism from strength training to endurance all on the power of plants.”
“Together, they co-authored this fantastic new book, The Plant-Based Athlete, which is essentially the ultimate guide to maxing out peak performance the plant-based way, which is a drum I think you guys know at this point, I have been beating for many, many years.”
“"Plant-based athlete."”
