Book · 2026 · Health & Fitness
The New Perimenopause
An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
- mentions
- 1
- person
- 1
- podcast
- 1
- episode
- 1
- recommendation
- 1
Why people recommend it
The New Perimenopause by Mary Claire Haver is a medical and lifestyle guide focused on helping women navigate the complex hormonal transitions and health challenges of midlife. On the October 27, 2025 episode of The Diary Of A CEO with Steven Bartlett, host Steven Bartlett briefly mentioned the publication during an extensive longevity debate focusing on weight loss, muscle maintenance, and creatine use with his expert guests. Although the conversation primarily tackled broader topics of physical health, metabolism, and aging, Bartlett brought up the upcoming book to connect the dialogue to contemporary literature addressing critical life stages. The mention placed the title within a wider media landscape that examines evidence based wellness strategies and preventative health care. By referencing the work, Bartlett highlighted the growing body of specialized literature dedicated to demystifying hormonal shifts and empowering individuals with actionable medical insights. The brief nod served to integrate cutting edge health discussions with accessible resources for those seeking to optimize their well-being during significant physiological transitions, reinforcing the podcast's commitment to exploring comprehensive longevity science and personal health optimization across all stages of life.
Every mention
Steven Bartlett The new perimenopause. 1
“The new perimenopause.”
