Podcasts that mention ๐ The Galveston Diet by Dr Mary Claire Haver

The Galveston Diet
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention The Galveston Diet by Dr Mary Claire Haver

Huberman Lab episodes that mention The Galveston Diet by Dr Mary Claire Haver
Episode: Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality
Published on June 3, 2024
You know, when I first wrote the Galveston diet, to be honest and transparent, it was for weight loss. And, you know, I was frustrated with my weight gain and that was the pain point my patients hadโand that was my pain pointโbut I didn't realize it represented something much more sinister than just the way I looked.
Dr. Mary Claire Haver discusses her book, 'The Galveston Diet', explaining its initial purpose focused on weight loss. She reflects on her own struggles with weight gain and the deeper issues her patients face beyond just appearance.
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