Book · 2004 · Psychology
The Easy Way to Stop Smoking
The Easy Way to Stop Smoking by Allen Carr has been mentioned in 3 episodes across 3 podcasts (2 episodes recommend it and 1 episode discusses it), through . Most frequently brought up by Mel Gibson (1 episode), Phil Labonte (1 episode) and Chris van Tulleken (1 episode) on The Diary Of A CEO with Steven Bartlett (1 episode), The Joe Rogan Experience (1 episode) and Timcast IRL (1 episode).
- episodes
- 3
- podcasts
- 3
- people
- 3
- episodes recommend it
- 2
And I read this silly book by Alan Carr not the little guy who you know managed the Village People.
Questions about The Easy Way to Stop Smoking by Allen Carr
Who recommends The Easy Way to Stop Smoking by Allen Carr on podcasts?
Mel Gibson (1 episode) and Phil Labonte (1 episode) have recommended The Easy Way to Stop Smoking by Allen Carr on podcasts. In all, 3 people brought it up across 3 podcasts (2 people recommended it).
Which podcasts mention The Easy Way to Stop Smoking the most?
The Diary Of A CEO with Steven Bartlett (1 episode), The Joe Rogan Experience (1 episode) and Timcast IRL (1 episode).
Is The Easy Way to Stop Smoking recommended, or only discussed?
The Easy Way to Stop Smoking by Allen Carr was recommended in 2 episodes and discussed without a recommendation in 1 episode, as of 2025-01-09.
What do people say about The Easy Way to Stop Smoking?
Mel Gibson on The Joe Rogan Experience (2025-01-09): "And I read this silly book by Alan Carr not the little guy who you know managed the Village People."
When was The Easy Way to Stop Smoking last mentioned on a podcast?
The Easy Way to Stop Smoking by Allen Carr was last recommended on The Joe Rogan Experience by Mel Gibson on 2025-01-09.
Where and when it comes up
Most episodes, by podcast
Why people recommend it
The Easy Way to Stop Smoking by Allen Carr is a self-help guide designed to eliminate psychological dependencies on nicotine by reframing how smokers perceive the habit rather than relying on willpower. The book has received strong endorsements and analytical discussions on prominent podcasts. On The Joe Rogan Experience, Mel Gibson credited Carr's book with helping him successfully quit smoking, dismissing its unconventional title while praising its effectiveness. Similarly, Phil Labonte recommended the book on Timcast IRL, explaining that after trying numerous failed methods to quit cigarette smoking, reading Carr's book was the only approach that actually worked for him. On The Diary Of A CEO with Steven Bartlett, Chris van Tulleken discussed Carr's method while drawing comparisons to his own research on ultra-processed foods, noting that readers smoke continuously through the book while learning about their addiction. Van Tulleken also highlighted that the World Health Organization recognizes Carr's structured cessation technique as a well-evidenced and useful method for overcoming addiction, placing it on par with traditional interventions like nicotine replacement patches.
Every mention
Mel Gibson and I read this silly book by Alan Carr not the little guy who you know managed the Village People 1
“and I read this silly book by Alan Carr not the little guy who you know managed the Village People”
Phil Labonte um there's a great book uh the easy way to quit smoking I tried everything to quit smoking nothing worked b… 1
“um there's a great book uh the easy way to quit smoking I tried everything to quit smoking nothing worked but I read that book and it actually helped me”
Chris van Tulleken and that is a very well-evidenced technique when it comes to living with addiction so the World Health Orga… 1
“and so it was a bit like the very famous book the easy way to quit smoking where you smoke all the way through reading the book while you learn about smoking and by the end of the diet I I I mean I now don't want to eat any ultr processed products”
“and that is a very well-evidenced technique when it comes to living with addiction so the World Health Organization who I work with recommends the easy way to quit smoking for quitting smoking uh as as being as useful as patches or any other technique”
Other mentions (1: passing, ad reads, own books)
“well she was trying to read that book alan carr's book stop smoking how about just stop smoking”