Book · 2019 · Business & Economics
The Alter Ego Effect
The Power of Secret Identities to Transform Your Life
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Yeah it reminds me of this idea of the alter ego like David Goggins becomes Goggins or James Lawrence becomes the Iron cowboy. And it's a way of putting on that sort of superhero costume in whatever way, shape or form serves you. It's also the idea that this guy, Todd Herman, who's been on my podcast before who wrote.
Rich Roll · The Rich Roll Podcast · Jun 2022 Listen at 1:17:08 Why people recommend it
The Alter Ego Effect by Todd Herman is a self-improvement guide that teaches readers how to unlock elite performance and confidence by constructing powerful alternative personas. Rich Roll discussed the concept during an episode of The Rich Roll Podcast, drawing a parallel to how athletes like David Goggins or James Lawrence adopt metaphorical superhero personas to serve them in challenging moments. Roll noted that the author, Todd Herman, had previously appeared on his podcast to explain these mindset strategies. Similarly, Jordan Harbinger brought up the book on The Rich Roll Podcast or The Jordan Harbinger Show while talking with Todd Herman, noting that many high-achieving individuals accidentally stumble upon and figure out these alter ego techniques on their own before formalizing them. Both hosts referenced the work to illustrate practical psychological tools for overcoming self-doubt, enhancing personal resilience, and stepping into roles of high confidence during high-stakes situations.
Every mention
Jordan Harbinger he uses this to a lot of the people in your book of course are ya people that figured this out maybe on the… 1
“he uses this to a lot of the people in your book of course are ya people that figured this out maybe on their own yes um yep circular way”
Rich Roll Yeah it reminds me of this idea of the alter ego like David Goggins becomes Goggins or James Lawrence becom… 1
“Yeah it reminds me of this idea of the alter ego like David Goggins becomes Goggins or James Lawrence becomes the Iron cowboy. And it's a way of putting on that sort of superhero costume in whatever way, shape or form serves you. It's also the idea that this guy, Todd Herman, who's been on my podcast before who wrote”
Also mentioned in the same episodes
Other mentions (4: passing, ad reads, own books)
“allow that kind of more heroic self to get out there well get into all this in detail of course yeah what is does this mean that we're just not good enough as ourselves”
“or maybe there's like a I talk about in the book like the tribal narratives where you've got you know well my family has never been an entrepreneur”
“and then there are extraordinarily successful people that I highlight in the book that have already done this too I highlight some clients but I'm more importantly highlight people from history that have used this”
“but then there's more insidious ones that we've kind of highlighted personal trauma tribal narratives like us acting through... I talk about in the book like the tribal narratives where you've got you know... this tennis player Rachel from the book was doing this... one of the kind of other forms that tribal narratives comes in tribal nerves are all”