Cover of The 5-Minute Journal

Book · 2019

The 5-Minute Journal

5 Minute Journal Intelligent Change - 150 Days of Daily Gratitude Positive Journal with Prompts - Everyday Practices From The Heart of Mindfulness - Self-Help Productivity Notebook for Adults, Teens, Men, Women

by M H Angelica · Recommended by 0 people on 0 podcasts

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“and then there are I would say consistent questions that I find very helpful which you might find in some form like the 5-minute journal for instance that's a those are consistent prompts that work to achieve a desired result”