Why people recommend it
Who recommended it
Mentioned on the show without a named speaker — 7
Discussed
“Certainly sauerkraut can be homemade—Tim Ferriss shares a great recipe in "The 4-Hour Chef."”
Discussed
“Yeah, I mean, on a much smaller scale, I mean, what everything is on a smaller scale, 4our Chef, right? That was a book that completely burned me out; I burned myself out.”
Discussed
“His books, The 4-Hour Chef, The 4-Hour Body, and The 4-Hour Work Week not only explain his own exploration of how to optimize and prioritize his time and learn particular skills but also teach you those skills as well.”
Discussed
“Other books I've previously read and own, but listen to the Blinkist version of occasionally, include Tim Ferris's 'The 4-Hour Body,' Tim Ferris's 'The 4-Hour Chef,' Nassim Taleb's 'The Black Swan,' and many other titles.”
Discussed
“Tim Ferris, the great Tim Ferris, deserves recognition for being about ten years ahead of many trends in nutrition and skill learning; many of the things he predicted in his books, 'The Four Hour Body' and 'The Four Hour Chef,' have been supported by scientific data, some of which comes from studies on animal models, and some of which have”
Discussed
“I recommend Tim Ferriss's book, 'The 4-Hour Chef,' which includes an excellent recipe for making your own sauerkraut using cabbage, water, and salt. However, it's important to follow the instructions carefully to avoid the growth of harmful bacteria if you don’t scrape off the top layer correctly.”
Discussed
“The best resource I know for this is Tim Ferriss's book, 'The 4-Hour Chef', which contains an excellent recipe for homemade sauerkraut. The process involves chopping up the cabbage, mashing it with your hands—which can be fun—adding water and salt, covering it, and keeping it in a specific environment while routinely scraping off surface material to prevent unwanted microbes.”