Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
  Podcast: Huberman Lab
  

  Tim Ferris, the great Tim Ferris, deserves recognition for being about ten years ahead of many trends in nutrition and skill learning; many of the things he predicted in his books, 'The Four Hour Body' and 'The Four Hour Chef,' have been supported by scientific data, some of which comes from studies on animal models, and some of which have also been validated in humans.