Podcasts that mention 📚 The 4-hour Chef by Timothy Ferriss
The 4-hour Chef
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention The 4-hour Chef by Timothy Ferriss
Huberman Lab episodes that mention The 4-hour Chef by Timothy Ferriss
Episode: Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Published on March 21, 2022
Tim Ferris, the great Tim Ferris, deserves recognition for being about ten years ahead of many trends in nutrition and skill learning; many of the things he predicted in his books, 'The Four Hour Body' and 'The Four Hour Chef,' have been supported by scientific data, some of which comes from studies on animal models, and some of which have also been validated in humans.
In this segment, Andrew Huberman highlights Tim Ferriss's book 'The 4-Hour Chef,' praising Ferriss for his foresight regarding trends in nutrition and skill acquisition, which he claimed have been validated by scientific research.
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