Podcasts that mention 📚 The 4-Hour Body by Timothy Ferriss
The 4-Hour Body
Mentioned 2 times in 2 episodes across 2 podcasts.
Podcasts that mention The 4-Hour Body by Timothy Ferriss
ChooseFI episodes that mention The 4-Hour Body by Timothy Ferriss
Episode: The Lazy Landlord | James Lowery
Published on June 10, 2024
It turns out I was right with everybody else, but one thing was I had read the 4-Hour Work Week by Tim Ferris, and I actually had read the 4-Hour Body first because I was obsessed with fitness. I thought okay, if he's gamifying this, how else is he gamifying things?
James recalls his experience of reading 'The 4-Hour Body' before 'The 4-Hour Work Week' and shares that his obsession with fitness at the time drove his interest in the book.
Huberman Lab episodes that mention The 4-Hour Body by Timothy Ferriss
Episode: Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Published on March 21, 2022
Tim Ferris, the great Tim Ferris, deserves recognition for being about ten years ahead of many trends in nutrition and skill learning; many of the things he predicted in his books, 'The Four Hour Body' and 'The Four Hour Chef,' have been supported by scientific data, some of which comes from studies on animal models, and some of which have also been validated in humans.
In this segment, Andrew Huberman emphasizes Tim Ferriss’s book 'The 4-Hour Body', highlighting how the predictions Ferriss made about nutrition and skill learning roughly a decade ago have been confirmed by various scientific studies.
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