Mentioned In Podcasts – Book details

The 4-Hour Body

Author: Timothy Ferriss

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Mentions in Episodes:

  • Episode: The Lazy Landlord | James Lowery
    Podcast: ChooseFI

    It turns out I was right with everybody else, but one thing was I had read the 4-Hour Work Week by Tim Ferris, and I actually had read the 4-Hour Body first because I was obsessed with fitness. I thought okay, if he's gamifying this, how else is he gamifying things?

  • Episode: Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
    Podcast: Huberman Lab

    Tim Ferris, the great Tim Ferris, deserves recognition for being about ten years ahead of many trends in nutrition and skill learning; many of the things he predicted in his books, 'The Four Hour Body' and 'The Four Hour Chef,' have been supported by scientific data, some of which comes from studies on animal models, and some of which have also been validated in humans.