Podcasts that mention 📚 Overcoming Overeating by Jane R. Hirschmann, Carol H. Munter

I saw another therapist in college who who I spoke to about that restrictive and binging pattern. who who gave me like this really good book overcoming overeating because I now had turned into it had gone from like anorexia like starving yourself to now binge eating. And because obviously those two almost come together sometimes you can't spin this like really tight control, you know, have this spring be be like controlled so tightly it was just going to pop, you know, the other way. I've read that book.

The guest (Senada Greca) mentions that her college therapist recommended this book to help her with restrictive and binging eating patterns. The host (Leila Hormozi) confirms she has also read the book.

► Watch this excerpt @ 10:40