Podcasts that mention 📚 Outlive by Peter Attia, MD

And you know, I write about this in the book; I think there was a day when my approach to this was purely an engineering approach, which was we're going to optimize every molecule of my being for this, and if you go so far down that rabbit hole that the quality of your life deteriorates, what's the point?

In this segment, Attia discusses a previous mindset he had regarding optimizing health, which he elaborates on in his book.

► Watch this excerpt @ 01:30:25