Podcasts that mention 📚 Outlive by Peter Attia, MD

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Outlive

by Peter Attia, MD

Mentioned 1 times in 1 episodes across 1 podcasts.

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Podcasts that mention Outlive by Peter Attia, MD

Huberman Lab

Huberman Lab episodes that mention Outlive by Peter Attia, MD

Episode: Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast

Published on March 20, 2023

I know you talk about this in the book, but I've thrown out numbers about 150 to 180 minutes per week.

Andrew Huberman refers to Peter Attia's book, 'Outlive', while discussing the recommended amounts of exercise, specifically around zone training.

► Watch this excerpt @ 01:20:09

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