Mentioned In Podcasts – Book details

Mentions in Episodes:

• Episode: Exercise Scientist’s Masterclass On Longevity - Dr Mike Israetel
  Podcast: Modern Wisdom
  

  So stretching, no reliable mechanism by which it'll let you live longer, but generally a moderate to high amount of physical activity has a good combination of promoting the longest lifespan and longest health span. I think that's like a Peter AA book title I just said by accident.
• Episode: Protocols to Strengthen & Pain Proof Your Back
  Podcast: Huberman Lab
  

  Some of you may know Dr. Attia because he has appeared on this podcast; he wrote the incredible book 'Outlive,' in which he discusses how having a strong spine and the ability to break falls through training is essential to counteract the aging process.
• Episode: 441 | The Valuist Returns | FI Roundup with Bo Loy
  Podcast: ChooseFI
  

  And yeah, I mean other things, like I mentioned that DNS doctor—so Dr. Peter Attia, who is now like world-famous and he put out a book called 'Outlive,' and he has a podcast called 'The Drive.'