Why people recommend it
KetoCONTINUUM by Annette Bosworth is a comprehensive guide focused on consistent ketogenic living and metabolic health. On the podcast The Diary Of A CEO with Steven Bartlett, during an episode titled Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Ke, which was released on November 24, 2025, host Steven Bartlett extensively discussed the work with Dr. Annette Bosworth. During the conversation, Steven Bartlett brought up the publication, specifically mentioning the edition published in 2020 titled The Ketone Continuum Consistently Keto for Life, to delve into a structured 12-step process designed to achieve and maintain a consistent ketogenic lifestyle over the long term. As the episode drew to a close, Steven Bartlett formally recommended the book to his listeners, noting that it was one of the key resources referenced throughout their discussion. He assured his audience that he would provide a direct link to the publication in the show notes below the video and audio feeds. The host's endorsement highlighted the practical value of the book for individuals seeking to improve their metabolic health, understand insulin resistance, and adopt sustainable dietary habits that promote long-term wellness and prevent cognitive decline.
Who recommended it
- Steven Bartlett Recommended
Steven Bartlett — 2 mentions
“I mean, it's it's a book here I have which you published in 2020 called The Ketone Continuum Consistently Keto for Life.”
“Um some of them that we've referenced. We've got the Keto Continuum, which I'm going to link below as well.”