Book · 2019 · Philosophy
How to Keep Your Cool
An Ancient Guide to Anger Management
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This is another little translation of senica that I like this is called how to keep your cool by James ROM.
Ryan Holiday · The Daily Stoic · May 2022 Listen at 19:45 Why people recommend it
How to Keep Your Cool by Seneca is a philosophical text offering ancient Stoic guidance on emotional regulation and navigating life's frustrations. On an episode of The Daily Stoic in May 2022 dedicated to reading Seneca, Ryan Holiday recommended this specific publication. Holiday identified the volume as a translation of Seneca's works by James Romm, expressing his personal appreciation for the book and including it among his favored accessible editions of classical philosophy.
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Ryan Holiday this is another little translation of senica that I like this is called how to keep your cool by James ROM 1
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“this is another little translation of senica that I like this is called how to keep your cool by James ROM”


