Cover of How to Keep Your Cool

Book · 2019 · Philosophy

How to Keep Your Cool

An Ancient Guide to Anger Management

by Seneca · Recommended by 1 person on 1 podcast

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This is another little translation of senica that I like this is called how to keep your cool by James ROM.
Ryan Holiday · The Daily Stoic · May 2022 Listen at 19:45

Why people recommend it

How to Keep Your Cool by Seneca is a philosophical text offering ancient Stoic guidance on emotional regulation and navigating life's frustrations. On an episode of The Daily Stoic in May 2022 dedicated to reading Seneca, Ryan Holiday recommended this specific publication. Holiday identified the volume as a translation of Seneca's works by James Romm, expressing his personal appreciation for the book and including it among his favored accessible editions of classical philosophy.

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Ryan Holiday this is another little translation of senica that I like this is called how to keep your cool by James ROM 1
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“this is another little translation of senica that I like this is called how to keep your cool by James ROM”

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Portraits from Wikimedia Commons: Ryan Holiday, Luiz Berengue / Wikimedia Commons (CC BY-SA 2.0).