Cover of How to Get Strong and how to Stay So

Book · 1899 · Gymnastics

How to Get Strong and how to Stay So

With Numerous Portraits

by William Blaikie · Recommended by 1 person on 1 podcast

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One of the people who takes it on is a guy named William Blakey. Now in 1879 Blakey writes a book titled How to Get Strong and How to Stay So which is not a bad title for an exercise book.
Robert Evans · Behind the Bastards · Nov 2021 Listen at 54:30

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Robert Evans One of the people who takes it on is a guy named William Blakey. Now in 1879 Blakey writes a book titled Ho… 2
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“One of the people who takes it on is a guy named William Blakey. Now in 1879 Blakey writes a book titled How to Get Strong and How to Stay So which is not a bad title for an exercise book.”
Discussed
“but just kind of hanging out around the gym, he acquires a copy of How to Get Strong and Stay So, uh, and he manages to find some used weights, some barbells that he can afford. So, he buys some weights, he buys this book, he goes home, and he works out for the first time in his room.”

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