Why people recommend it
Every mention
Other mentions (4: passing, ad reads, own books)
Plugged
“and it was really kind of an urgency though in my own life that led me to write this this book called how to calm your mind”
Plugged
“and so you know just in case people don't read the book no pressure”
Plugged
“and I use the example of measuring my own cortisol levels in the book”
Plugged
“the book is called how to calm your mind uh finding presence and productivity in anxious times”