Cover of How to Be Comfortable with Being Uncomfortable

Book · 2020 · Self-Help

How to Be Comfortable with Being Uncomfortable

43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset

by Ben Aldridge · Brought up by 1 person on 1 podcast

How to Be Comfortable with Being Uncomfortable by Ben Aldridge has been mentioned in 1 episode across 1 podcast (1 episode recommends it and 0 episodes discuss it), through . Most frequently brought up by Brad Barrett (1 episode) on ChooseFI (1 episode).

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I've been reading this book by a guy named Ben Aldridge so I heard him on Dominic cortuccio you know multiple time uh guest here on shoesify he has a podcast called the great man within and this book is called how to be comfortable with being uncomfortable 43 weird and wonderful ways to build a strong resilient mindset.
Brad Barrett · ChooseFI · May 2023 Listen at 16:09

Why people recommend it

How to Be Comfortable with Being Uncomfortable by Ben Aldridge is a practical self-help guide featuring a variety of unusual and challenging methods designed to build mental resilience and fortitude. While hosting an episode of ChooseFI in May 2023, Brad Barrett shared that he had been actively reading the publication by the British author and adventurer. Brad noted that he originally discovered the writer after listening to him multiple times on Dominic Cortuccio's podcast, The Great Man Within. During the ChooseFI episode, Brad highlighted the core premise of the book, which outlines dozens of weird, wonderful, and demanding ways to stretch one's comfort zone and cultivate a stronger, more adaptable mindset. By discussing the volume with his audience, the host emphasized the value of intentionally seeking out adversity and undertaking difficult tasks to foster personal growth. The recommendation resonated with listeners focused on self-improvement, financial independence, and building the psychological endurance necessary to handle life's inevitable stressors and unexpected challenges effectively.

Every mention

1 quote from 1 episode · 1 passing or ad reads below
Brad Barrett I've been reading this book by a guy named Ben Aldridge so I heard him on Dominic cortuccio you know multip… 1
Recommended
“I've been reading this book by a guy named Ben Aldridge so I heard him on Dominic cortuccio you know multiple time uh guest here on shoesify he has a podcast called the great man within and this book is called how to be comfortable with being uncomfortable 43 weird and wonderful ways to build a strong resilient mindset”
Other mentions (1: passing, ad reads, own books)
Plugged
“and i guess i tried it for a couple of months and because i could see that it was actually really helping me i carried on and after a year i kind of i achieved a lot and it had really changed my outlook on life”