Podcasts that mention 📚 Galveston Diet by Mary Claire Haver

I took everything I learned and developed a program for my patients, which became the Galveston Diet.

Dr. Mary Claire Haver discusses 'the Galveston Diet', a program she created for her patients that integrates her insights on menopause and nutrition. This mention highlights her efforts in addressing menopause management through a structured dietary approach.

► Watch this excerpt @ 00:06:09

I highly recommend everyone check out this book, 'The Galveston Diet,' and is the upcoming book available for pre-order?

In this segment, the host highly recommends that listeners check out the book 'The Galveston Diet,' which is linked to the diet program created by the guest. This recommendation is directly tied to the ongoing discussion about the diet.

► Watch this excerpt @ 01:22:05

However, if I were to revise it now, I would recommend much higher protein intake based on what I've learned since that book was written.

The guest refers to 'that book', indicating she is talking about 'The Galveston Diet'. She emphasizes that her evolving knowledge would lead her to recommend a much higher protein intake than what she previously suggested in the book, highlighting the growth in her understanding of the subject.

► Watch this excerpt @ 00:42:56

The first book I wrote discusses him, as I realized in my rush to care for him, I neglected my own health and ultimately recognized I was menopausal through my grief process.

Dr. Haver mentions 'The first book I wrote,' which focuses on her brother and how caring for him led her to recognize her own menopause symptoms. She authored this book to process her grief and to share her menopause journey during that challenging time.

► Watch this excerpt @ 01:17:41