Podcasts that mention 📚 Eat Fat Get Thin by Mark Hyman
Eat Fat Get Thin
Mentioned 1 times in 1 episodes across 1 podcasts.
Podcasts that mention Eat Fat Get Thin by Mark Hyman
Huberman Lab episodes that mention Eat Fat Get Thin by Mark Hyman
Episode: How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
Published on April 14, 2025
And I wrote a book called Eat Fat Get Thin where I cataloged the whole history of how we got there and what the problems were and what the science is telling us about what we should be eating about the reconsidering saturated fat being bad.
Mark Hyman mentions a book he wrote about the history of dietary fat recommendations.
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