Book · 2012 · Body, Mind & Spirit
Dreaming Yourself Awake
Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
- mentions
- 1
- person
- 1
- podcast
- 1
- episode
- 1
- recommendation
- 1
Why people recommend it
Dreaming Yourself Awake by B. Alan Wallace and Brian Hodel is a guide to lucid dreaming and Tibetan dream yoga, exploring how to maintain conscious awareness during sleep. On the podcast The Tim Ferriss Show, specifically in the episode titled #756: Anne Lamott and Josh Waitzkin, released on July 19, 2024, guest Josh Waitzkin mentioned the book. During a deep exploration of mental training, consciousness, and internal states, Waitzkin brought up Dreaming Yourself Awake as a key reference point in his discussion. The book was integrated into a broader dialogue regarding advanced practices of awareness, focus, and the exploration of altered states of consciousness through structured discipline. Waitzkin's reference directed listeners toward a specialized text that bridges ancient contemplative traditions with modern psychological understandings of lucid dreaming. By introducing the title during the interview, Waitzkin provided his audience with a tangible resource for exploring the boundaries of the sleeping mind and cultivating heightened awareness both day and night, reflecting the rigorous approach to mental performance and inner mastery that characterizes his overall philosophy on learning and personal development.
Every mention
Josh Waitzkin which is dreaming yourself awake 1
“which is dreaming yourself awake”
