Cover of Codependent No More

Book · 1986 · Co-dependence (Psychology)

Codependent No More

by Melody Beattie · Brought up by 2 people on 2 podcasts

episodes
2
podcasts
2
people
2
episode recommends it
1

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There's a book called codependent no more it's like the Bible of codependency.
Tyler Grey · The Shawn Ryan Show · Jun 2023 Listen at 2:22:42

The best things said about it

1 of 2 · every mention
Discussed
Codependent no more yes that's a good one.
Whitney Cummings Modern Wisdom · Aug 2024

Why people recommend it

Codependent No More by Melody Beattie is a foundational self-help guide that helps individuals recognize patterns of codependency, establish healthy boundaries, and focus on their own personal recovery rather than attempting to control others. On an episode of The Shawn Ryan Show titled #61 Tyler Grey - Intense Combat / Injury That Ended His Career | Part 2, Tyler Grey brought up the book while discussing his profound realization about codependency among veterans and within households, describing the work as practically the bible of codependency. Later, Whitney Cummings appeared on Modern Wisdom in an episode titled Why Is Everyone So Emotionally Fragile? - Whitney Cummings - #827, where she and host Chris Williamson discussed various books addressing interpersonal dynamics, with Whitney readily acknowledging this well-known title as a particularly good resource. Both conversations emphasized the widespread relevance of overcoming compulsive caretaking and emotional reliance in relationships. Individuals navigating personal trauma or seeking healthier interpersonal connections frequently find profound clarity and actionable guidance within these pages to support their ongoing emotional healing and boundary-setting journeys.

Every mention

2 quotes from 2 episodes
Tyler Grey There's a book called codependent no more it's like the Bible of codependency 1
Recommended
“There's a book called codependent no more it's like the Bible of codependency”
Whitney Cummings codependent no more yes that's a good one 1
Discussed
“codependent no more yes that's a good one”

Portraits from Wikimedia Commons: Whitney Cummings, Ashley Graham / Wikimedia Commons (CC BY 3.0).