Podcasts that mention 📚 Breath by James Nestor

Typically, when I ask people who may not be well-versed in the subject—those who have read my papers, James Nestor's book, or listened to your podcast—they often underestimate the frequency of sighing.

During the discussion with Dr. Jack Feldman about the science of breathing, Andrew Huberman references James Nestor's book, 'Breath: The New Science of a Lost Art'. He points out that many individuals who have engaged with this book tend to overlook how often people sigh, indicating a deeper complexity to the act of breathing.

► Watch this excerpt @ 00:37:21